· Modulating the Stress Response: One of the main ways CBD may help with anxiety is by interacting with serotonin receptors in the brain. Serotonin is a neurotransmitter that plays a key role in mood regulation. Low serotonin levels are often linked to anxiety and depression, so by promoting serotonin activity, CBD may help improve mood and reduce feelings of anxiety.
· Reducing Physiological Symptoms of Anxiety: Anxiety can cause various physical symptoms, such as increased heart rate, muscle tension, and shallow breathing. CBD has been shown to help reduce the physiological manifestations of anxiety, which can make it easier for individuals to cope with anxious feelings.
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